Wednesday, April 6, 2011

Weightloss wednesday week 8

Weightloss Wednesday...


WOW! 2 MONTHS!
Its been a whole 8 weeks since we started this journey...can you believe it? And many of us are all the better for it. And for others, who have joined us on this journey, its just the beginning of a new and better you.

So another celebration is in order...how much have you lost TO DATE? (whether its been just a few weeks or all 8)?

Let us know!

This weeks assignment:

Measure your waist, hips and thighs and write it down somewhere and keep it in a secret place for you to go back and check on in one months time - we will remind you and ask you how many centimetres you have lost. Its a very encouraging thing to do for yourself.  Don't forget, or you'll miss out on the rewards of knowing how far you've come.

Leave your link here:



16 comments:

  1. Well, I have some great news, I have lost 4.9 kilos to date. SO CLOSE! (LOL). Only a lousy 100 grams to go but I am planning to keep it up because I can see the results and I want to get even trimmer for our big May beach holiday.

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  2. I hear u Nerrida!! Only 200grs left here!! I had a good week this week and had a mini exercise achievement: I was able to jog nearly all of my daily walk! Which includes 1km of really steep hill (I jogged all but 3/4 of the hill) When we first started I was barly able to walk a full lap!!
    so close, I can do it this week!!!

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  3. Isn't it great actually seeing how much fitter we are getting? At least that last few hundred keeps us motivated!

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  4. Hi Karen and Nerrida. Thanks for all the encouragement and tips for weight loss and healthy living. I'm so happy to say that when I weighed in this morning my total loss since the challenge started is 5.7 Kgs!!!!!!
    I'm feeling a bit flatter in the tummy and have fewer rolls around the belly, but still have a way to go. Your good example and the challenge was just the kick start I needed to just get on with it Hugs to you both.
    Helen W

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  5. My post from this morning disappeared again.

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  6. Hey Dale, that's gotta be frustrating. I have no idea what to suggest? Is it the link from here (the blog) or the actual post from your blog?

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  7. Woohoo Helen! Wow, that is fantastic. We were wondering how you were going...wow, you must feel good. So have you got a pic of scales for us??? If you have, that's makes you a winner.....well you're a winner anyway (LOL)!

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  8. Hi all well my first week is over and when I got on the scales I found that I was 2.2 kg lighter than this time last week, so I am very happy with that so now I weigh 76.9 :o)).
    I am expecting that next week will be a much smaller loss it usually is, but that's ok, I'm more than happy this week.Thanks Nerrida for all of your tips and encouragement.
    I wish you all a great week....no jogging up or down hills for this old girl, I will take the dog for a walk though, ha ha.
    Smiles
    Chris

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  9. Hi Nerrida,

    Yes, as I don't have a blog, I sent photo verification to Karen this morning, so I hope it came through to her email. If not, I can send it again. Thanks

    Helen W

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  10. Yes helen - she got it....

    Chris - wow, well done, what as start!

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  11. OMG DALE !!!!!!!It did it to me too !!!!! I just wrote a mammoth post, and now its gone grrrr, I will have to come back later and do it again

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  12. I'm sorry girls, but i have no idea how to fix it? There must be a bug in the system. can I suggest you copy your messages before you hit the 'post comment' button, just incase it happens again? BTW, are we talking about 'comments' here on the blog? Or are we talking about your own personal blogs???

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  13. Glad it's not just me. It's the comment that disappears Nerrida. It seems to post OK and then when you come back later. Poof. Gone. I've just uploaded a blog post.
    Well done Rovin. That's incredible.

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  14. hmmm, the only thing I can suggest is to copy your message before you click the post button and if it disappers, try one more time???? Sorry, that's the best I can come up with. I do know that blogger is having some issues and I'm guessing its a hacker of some sort - people images have been disappearing. Fingers crossed it sorts itself out soon.

    OK, (LOL) it just happened to me too.

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  15. Ohhh so close Nerrida!! Woo hoo.
    Well done to Helen and Chris too, keep up the good work :)

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  16. Hey everyone, Chris has added her post to our non-bloggers page and she has done so well for her first week.

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Your suggestions are welcome and we thankyou for your comments.