Thursday, March 24, 2011

Weightloss tip 13

OK, so we are all working hard to trim down but let's face it - it can be hard work some days.  We need to remember that in real life, pretty much everybody needs a treat now and then.

TIP: Choose a low calorie treat and use it as a reward for your hard work.

I have discovered a little treat this week that I didn't know about before. Nestle Diet lite chocolate mousse (available at Woolworths). It has 60 calories, so it isn't too bad as an occasional treat. What little treats have you discovered?  The healthier, the better of course. Mine isn't healthy really, but it doesn't have much sugar (so even I can have it) and its YUM! especially when others around me are having their dessert.

Ok, so leave us a comment and tell us about your little treat.


  1. I don't really have one but I just dropped by to tell you guys that I bought a new maxi dress today and it was on sale. But the best part is that it was size S as in small. Yes, it was a stretchy fabric, but it was an S. Woohoo.

  2. Oh very cool dale! You must have been just a little chuffed (LOL). I'd be feeling good too.

  3. Another snack idea: Mountain bread with a very thin layer of Bega 50% low fat cheese greated over it - fold in half and grill in a sandwich grill. Cut into lices when the cheese has melted and crunch away. (can add vegemite if you want).

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Your suggestions are welcome and we thankyou for your comments.